The Splendor of Recognition
November, 2021 • 56m
Nov 24, 2021 - This morning, the day for Thanksgiving, I woke up with that "Thanksgiving feeling" a remember. A feeling thinking more about things I care about, than I'm worried or feel pressure about. I feeling of being happy for the day, and comfortable as me.
It reminded me of a book called "The Splendor of Recognition." The recognition part of the title is the experience of recognition yourself and who you really are. The splendor part is the feeling of having that experience. I definitely had the splendor of recognition this morning.
I hope through this practice you will have the same experience. :-)
Up Next in November, 2021
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Finding An Anchor
Nov. 23, 2021 - I have been teaching this morning class every weekday for more than a year and a half...since the beginning of the pandemic. It really feels like an "anchor", and just to be sure, I decided to look up the work "anchor". Here is a definition:
-- a person or thing that provides s...
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Begin With Intention
Nov 22, 2021 - WIth this being a Monday, and the beginning of Thanksgiving Week, it's a good time to set an intention for how you want to day/week to be. Maybe taking the time to be in class is all you need, and you just want to be really present. Or maybe you have a work or phrase you want to ...
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Open to the Light Inside and Out
Nov. 19, 2021 - As I enter into the final weeks of teaching at the University...we are starting a week off for Thanksgiving right now (YAY!), I am reminded of all the different highs and lows of emotion I've had this semester. Every semester is somewhat a roller coaster, but COVID adds a whole o...
