Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Subscribe

Already subscribed? Sign in

The Fruits

July, 2021 • 58m

Up Next in July, 2021

  • Foundation of Breath for Positivity

    July 23, 2021 - I’ve been thinking about how we have these various foundations in life that support us, and one of them is the breath. Connecting to the breath can help keep us about the fray. So, today we focus on the breath a bit…I hope you enjoy it. :-)

  • Twisties

    July 29, 2021 - I was learning more about Simone Biles' reasons for leaving Olympic competition. A main reason was that she was experiencing "the twisties."

    The thing about twisties, is that twisties for me is a really good thing...a great thing. Twisties are curvy roads you look forward to on...

  • Dharana

    7.16.21 - In the yoga practice, dharana is translated as “concentration”, but another translation is “to hold, like in a hug”. It’s nice to think of being in a yoga class and being held, like in a hug. That’s what I try to do as a teacher…hold people in dharana through various means, like they a...