Live stream preview

Watch this video and more on John McConnell Yoga Studio

Watch this video and more on John McConnell Yoga Studio

Start your free trial

Already subscribed? Sign in

Start Fresh Today

July, 2021 • 57m

Up Next in July, 2021

  • Let Go

    July 26, 2021 - This weekend felt something like what a world beyond COVID would be like. I hung out with friends for a brunch, went with another friend to listen to some music, went for a motorcycle ride, and even did some kayaking — it was a great weekend!

    It really felt like SUMMER, and findi...

  • Be Who You Are

    July 8, 2021 - I am someone who prefers to be happy, and then when I’m not I’m disappointed or judge myself for it. I’m pretty sure I’m not alone in this…I think everyone has a desire to be happy. Something I love about the yoga philosophy is that it teaches that it’s ok if you aren’t happy eve...

  • Have Fun

    July 27, 2021 - Last night I watched the Olympics “Street Skateboard” competition for women. If you haven’t seen it, you should check it out. One of the great things about it was the age of the winners…the gold and silver medalists are both 13-year olds. So cool.

    Something that really inspi...