Be Who You Are
July, 2021 • 58m
July 8, 2021 - I am someone who prefers to be happy, and then when I’m not I’m disappointed or judge myself for it. I’m pretty sure I’m not alone in this…I think everyone has a desire to be happy. Something I love about the yoga philosophy is that it teaches that it’s ok if you aren’t happy every day. That’s part of life, and in fact, it’s important to really embrace who are you and then start from there.
Here is a sutra from the Radiance Sutras that speaks to the idea.
#103
Abandon all these attitudes
Of wanting to prolong pleasure
And avoid suffering,
Let the heart be itself and feel
Whatever is there.
Freed from clinging and avoiding,
The heart regains it’s poise
And revels in creation.
Plunging deep into its center,
Discover that the heart is moved
By a pulse that is everywhere.
Up Next in July, 2021
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Have Fun
July 27, 2021 - Last night I watched the Olympics “Street Skateboard” competition for women. If you haven’t seen it, you should check it out. One of the great things about it was the age of the winners…the gold and silver medalists are both 13-year olds. So cool.
Something that really inspi...
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I Am Here
July 6, 2021 - Last year around this time I was spending three weeks staying with my mom in Colorado Springs. I was her caregiver, I didn’t have a car or computer, didn’t watch TV, and was focused on being together with my mom. It was great. The main great part about it was spending the most one...
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The Fruits
July 30, 2021 - I got in some more Olympic watching. Yippe! Yesterday I watched the women's gymnastics all-round, which is where individuals compete on all the different events...floor, vault, uneven bars, and balance beam. It's exciting because no one is the best at all of the events, but most...
