Good Morning Yoga - Class #34
GOOD MORNING YOGA: 45 MINUTES
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43m
Class #34 - Today we focus on the power of grounding to allow all the other things you want to do, like be creative, flow more easily.
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Class #32 - Today we retreat into the space in the breath.
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Special Election Day Class
Nov. 5, 2025 - It's important to stay grounded, stay hopeful, and stay bright, everyday, including today. As The Dalia Llama said, "No matter what sort of difficulties, how painful experience is, if we lose our hope, that's our real disaster." We gotta keep shining!
