Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Subscribe

Already subscribed? Sign in

PAST CLASSES

Self-Care

59m

Up Next in JANUARY, 2023

  • Routine

    The word "routine" is a French word that means path. I love the idea that by having a routine we are creating a path for our lives. Completely changes the feeling of routine as something you have to do, but instead, something you have decided to do for you life path.

  • Suffering Should be Avoided

    Tuesday, Jan 10, 2023 - We'll consider this sutra today for the Sutras of Patanjali - "Suffering that has yet to manifest should be avoided."

  • Rule of Life

    Monday, Jan 9, 2023 - Today we consider of the idea of have a "Rule of Life," which is creating your own operating manual for how you do your life...and you get to write and re-write it.