Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Subscribe

Already subscribed? Sign in

PAST CLASSES

Rule of Life

57m

Up Next in JANUARY, 2023

  • Follow Your Breath

    Friday, Jan 6, 2022 - Today we follow our breath and see where it takes us...maybe to a beach in South Carolina. :-)

  • Just Show Up

    Thursday, Jan 5, 2023 - I was reminded today of the value of just showing up. Often times life is this slow and steady movement forward. Every once in a while there is something major, but the majority of time it's just showing up that makes the difference.

  • Connect to Your Vibration

    Wednesday, Jan 4, 2023 - One thing about practicing yoga most days, is you recognize that everyday you are a little bit different...some days you are A LOT different. Today we awaken to how we are today, and go from there.