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Wednesday, Jan 4, 2023 - One thing about practicing yoga most days, is you recognize that everyday you are a little bit different...some days you are A LOT different. Today we awaken to how we are today, and go from there.
Up Next in JANUARY, 2023
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Removing Obstacles to Growth
Tuesday, Jan 3, 2023 - Today we work on make space in ourselves to allow for our best self to come to the surface. It's easy to hold onto old stuff, like an old tent that used to be great to now you've moved forward. We can collect "old tents" on our bodies as well.
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Appreciate Yourself
Monday, Jan 2, 2023 - Let's start the New Year appreciating that we got ourselves to the New Year!
