The word "routine" is a French word that means path. I love the idea that by having a routine we are creating a path for our lives. Completely changes the feeling of routine as something you have to do, but instead, something you have decided to do for you life path.
Tuesday, Jan 10, 2023 - We'll consider this sutra today for the Sutras of Patanjali - "Suffering that has yet to manifest should be avoided."
Monday, Jan 9, 2023 - Today we consider of the idea of have a "Rule of Life," which is creating your own operating manual for how you do your life...and you get to write and re-write it.
Friday, Jan 6, 2022 - Today we follow our breath and see where it takes us...maybe to a beach in South Carolina. :-)