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Know the Darkness

Eclectic

Up Next in Eclectic

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    Dec. 20, 2021 - Last night my wife and I watched two inspiring documentaries - "Sky Ladder" and "14 Peaks." Sky Ladder is about an artist who has a vision to build a "ladder" to the heavens, and 14 Peaks is about a climber who wants to climb the 14 highest peaks in the world in record time.

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  • Taking a Yoga Walk

    Dec. 9, 2021 - I continue to learn new lessons from my current book, "The Extended Mind." The most recent thing is how helpful it is for the mind to be moving the body, whether it's just a little are super vigorously. The author mentions the value of all kinds of movement...from running a marat...

  • In Awe of the Breath

    Dec 6, 2021 - Over the weekend the yoga training at UVM had the opportunity to see cadavers and learn more about bodies, from the inside out. It was amazing!

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