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One Out of Many

Eclectic • 54m

Up Next in Eclectic

  • Control the self with the Self

    10.26.23 - In yoga is it thought that there is the "self," that is more of your less perfect you, and then there is the "Self," that is the ultimate you.

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    10.25.23 - The practice of gratitude is well-known to have many mental, physical and emotional positive effects.

  • Home Practice

    10.24.23 - Practicing at a studio has it's particularly benefits as was as pitfalls, and practicing at home also has it's benefits and pitfalls.