Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Subscribe

Already subscribed? Sign in

One Out of Many

Eclectic • 54m

10.27.23 - There is so many possible distractions in the world, it feels really good to find one and focus on that.

Up Next in Eclectic

  • Control the self with the Self
    59:59
    Control the self with the Self

    Control the self with the Self

    10.26.23 - In yoga is it thought that there is the "self," that is more of your less perfect you, and then there is the "Self," that is the ultimate you.

  • Gratitude
    58:17
    Gratitude

    Gratitude

    10.25.23 - The practice of gratitude is well-known to have many mental, physical and emotional positive effects.

  • Home Practice
    58:37
    Home Practice

    Home Practice

    10.24.23 - Practicing at a studio has it's particularly benefits as was as pitfalls, and practicing at home also has it's benefits and pitfalls.

×