Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Start your free trial

Already subscribed? Sign in

Gratitude

Eclectic • 58m

Up Next in Eclectic

  • Home Practice

    10.24.23 - Practicing at a studio has it's particularly benefits as was as pitfalls, and practicing at home also has it's benefits and pitfalls.

  • Never Miss Twice

    10.19.23 - When setting goals, or trying to make a steady routine, it's good to give yourself a break and know that sometimes you might not do what you want to do. A good way to keep coming back is feel ok about the miss, and do your best to never miss twice.

  • Fascia

    10.18.23 - Today we'll spend time exploring and learning about fascia.