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Love Is Attainable
February/March 2024 - Love
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59m
July 6, 2023 - Today we consider the idea that love is attainable to us, always, and we should spend time looking for it, listening to it, and thinking about it.
Up Next in February/March 2024 - Love
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Bright Heart Series - Day 13
We will practice a 3-part breathing exercise today.
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Unveiling Love
July 7, 2023 - Today we continue with our love practice, by removing coverings that can hide us from seeing it.
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Practicing Love
8.14.23 - Today we recognize the value of practicing love, and do a bit practicing on the mat.