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Thoughts Like Leaves on a River
April, 2022 • 56m
Today we consider viewing the mind like a river, and thoughts like leaves floating down the river.
Up Next in April, 2022
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Today we escape into our yoga practice, finding our octopus' garden beneath the waves.
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Adventure As I See It
We will soon be heading on a motorcycle book tour promoting Jane's book "Spirit Traffic." One thing about the book readings Jane does is ask the audience to share a story, with the theme "Adventure As I See It." It's been great hearing these stories, and it really has opened me up to the questi...
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Throwback to My First Yoga Style - As...
When I first started yoga I started with Ashtanga. We'll do a shortened version of the "primary series" today.
