Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Subscribe

Already subscribed? Sign in

Throwback to My First Yoga Style - Ashtanga

April, 2022 • 56m

When I first started yoga I started with Ashtanga. We'll do a shortened version of the "primary series" today.

Up Next in April, 2022

  • Be With How You Are
    56:55
    Be With How You Are

    Be With How You Are

    Today we enjoy being with how we are in our mind, body and heart.

  • Yoga is Like Brushing Your Teeth
    55:46
    Yoga is Like Brushing Your Teeth

    Yoga is Like Brushing Your Teeth

    A good way to think of yoga is like you think about brushing your teeth. You do it every day, you know it's a good idea, and you feel better after doing it. Low pressure, high rewards. :-)

  • The Power of Imagination
    55:34
    The Power of Imagination

    The Power of Imagination

    Today Jane has her book launch party at ArtsRiot. I found an "imagination drawing" we made on December 4, 2015, about her writing Spirit Traffic and having this party. It is incredible that after more than six years, this thing that was imagined is happening!

    Today, I hope you'll appreciate yo...

×