Your Online Yoga Studio
Uplifting, humor-filled classes built on the foundations of the yoga tradition.
Enjoy a new class every weekday, ongoing 21-day series classes, upcoming special live classes just for members, along with unlimited access to hundreds of recorded classes.
Through light-hearted, relatable stories that connect the yoga practice to everyday life, you will gain a deeper understanding of yoga, and yourself.
Today Jane has her book launch party at ArtsRiot. I found an "imagination drawing" we made on December 4, 2015, about her writing Spirit Traffic and having this party. It is incredible that after more than six years, this thing that was imagined is happening!
Every semester at UVM is when students register for the next semester. I always wonder what's going to happen, and if anyone will sign up for the classes I teach. The keep signing up! What I see is the appreciate the content. They see the value in the simple act of breathing, moving, connectin...