Adventure As I See It
April, 2022 • 55m
We will soon be heading on a motorcycle book tour promoting Jane's book "Spirit Traffic." One thing about the book readings Jane does is ask the audience to share a story, with the theme "Adventure As I See It." It's been great hearing these stories, and it really has opened me up to the question of what is adventure? And, really it's whatever you want to it be. Enjoy contemplating that for our class today. :-)
Up Next in April, 2022
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Throwback to My First Yoga Style - As...
When I first started yoga I started with Ashtanga. We'll do a shortened version of the "primary series" today.
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Be With How You Are
Today we enjoy being with how we are in our mind, body and heart.
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Yoga is Like Brushing Your Teeth
A good way to think of yoga is like you think about brushing your teeth. You do it every day, you know it's a good idea, and you feel better after doing it. Low pressure, high rewards. :-)
