You Are The Reflection of the Sun
60 Minutes
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1h 0m
July 8, 2020 - Heart opening class. I recently learned of the philosophical idea that we are like the shimmering light on water that is reflecting the sun, where the sun is pure consciousness and goodness. What that means is that we are already perfect, nothing else is needed, and there's no where else to arrive at. We are already here. :-)
Up Next in 60 Minutes
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Asteya...non-stealing
July 16, 2020 - Class is about not stealing from our future self, and also considering in life not stealing other people's limelight. Just, you know, practicing being nice. :-)
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Choosing Your Mental Target
June 23, 2020 - Making a mental target for your week. Choosing something to focus on and direct your attention. It doesn't matter what it is, it's about my being in charge of choosing your focus.
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Turn The Light of The Mind Toward Gra...
June 26, 2020 - We'll turn the mind toward gratitude for class, which naturally turns the mind away from negative thinking.
