60 Minutes • 59m
July 16, 2020 - Class is about not stealing from our future self, and also considering in life not stealing other people's limelight. Just, you know, practicing being nice. :-)
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Choosing Your Mental Target
June 23, 2020 - Making a mental target for your week. Choosing something to focus on and direct your attention. It doesn't matter what it is, it's about my being in charge of choosing your focus.
Turn The Light of The Mind Toward Gra...
June 26, 2020 - We'll turn the mind toward gratitude for class, which naturally turns the mind away from negative thinking.
A Hot Dog In A Car Isn't Always What ...
July 6th, 2020 - This last week I went to the Northeast Kingdom to go camping and saw a day dog locked in a hot car, and policeman waiting for the owner. As it turned it, this wasn't what it appeared to be, and was a remember to look at yourself and others with an open mind. In this class we'...