Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Subscribe

Already subscribed? Sign in

The Power of Silence

60 Minutes • 57m

Up Next in 60 Minutes

  • Calm The Mind

    Feb. 15, 2024 - One of the great things about practicing yoga is that you can leave behind everything else. Taking time to experience a foundational idea of yoga from the Sutras of Patanjali, to "calm the fluctuations of the mind." Today we'll take time and let go of all the other stuff. It's lik...

  • Unfurl the Wings of Your Heart

    Feb. 14, 2024 - Today is a good day to open your arms like wings of the heart. :-)

  • Get What You Need

    Feb. 13, 2024 - What is great about a yoga class is that you can get what you need from the experience, whether it's physical, mental, or emotional.