Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Subscribe

Already subscribed? Sign in

Calm The Mind

60 Minutes • 56m

Up Next in 60 Minutes

  • Unfurl the Wings of Your Heart

    Feb. 14, 2024 - Today is a good day to open your arms like wings of the heart. :-)

  • Get What You Need

    Feb. 13, 2024 - What is great about a yoga class is that you can get what you need from the experience, whether it's physical, mental, or emotional.

  • Maintain Space

    Feb. 12, 2024 - One things that is great in terms of the yoga practice, is how it helps you maintain the spaciousness of the body.