See Yourself As Supreme Consciousness
60 Minutes • 58m
Oct 27, 2020 - If you see yourself as something bigger, it can make you feel good. We are carrying the good within us, and we need to remember that.
Up Next in 60 Minutes
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Connect the Your Strength Of Who You ...
Aug 7, 2020 - In this class we talk about how are strengths comes and go, and we need to have the will power to embrace our best Self right now...which may be different than a past best Self. AND...hot air balloons play a big roll in today's class. Enjoy!
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Setting A Mental Target
July 8, 2020 - This class is about setting a target for the week. There are so many choices...let's narrow it down!
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Using Your Breath As Your Mental Target
Feb. 10, 2021 - I like the concept of setting a target where you want to focus the mind. Somewhere to turn your attention. I think of it as if life is a bar. There noice, there is distraction, there is lots going on.
And, with all of that, you are trying to be present. So, there is a dart boa...
