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We Are Body, Mind and Emotions

60 Minutes

Up Next in 60 Minutes

  • Putting Your Train on the Tracks for ...

    Nov 29, 2021 - It's the Monday after Thanksgiving, and instead of being thrown into the week, it feels good to take charge and set the direction you want to go...to lay down your tracks. Thanks what we'll do in the class today.

  • Held In Sound

    July 21, 2021 - Yesterday I went for a walk with Dewey in the woods. It was so great. We went on a trail I hadn’t been on before, and there was a constant sound of water as we walked. I loved the sound, and it really took me away…it was like being held in an embrace of sound - super cool.

    Wha...

  • Have Fun

    July 27, 2021 - Last night I watched the Olympics “Street Skateboard” competition for women. If you haven’t seen it, you should check it out. One of the great things about it was the age of the winners…the gold and silver medalists are both 13-year olds. So cool.

    Something that really inspi...