Begin With Intention
60 Minutes
•
57m
Nov 22, 2021 - WIth this being a Monday, and the beginning of Thanksgiving Week, it's a good time to set an intention for how you want to day/week to be. Maybe taking the time to be in class is all you need, and you just want to be really present. Or maybe you have a work or phrase you want to hold for the whole week. You decide! Mainly, take time to set yourself up for what you need. :-)
Up Next in 60 Minutes
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See Yourself As Supreme Consciousness
Oct 27, 2020 - If you see yourself as something bigger, it can make you feel good. We are carrying the good within us, and we need to remember that.
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Connect the Your Strength Of Who You ...
Aug 7, 2020 - In this class we talk about how are strengths comes and go, and we need to have the will power to embrace our best Self right now...which may be different than a past best Self. AND...hot air balloons play a big roll in today's class. Enjoy!
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Setting A Mental Target
July 8, 2020 - This class is about setting a target for the week. There are so many choices...let's narrow it down!
