Your Online Yoga Studio
Uplifting, humor-filled classes built on the foundations of the yoga tradition.
Enjoy a new class every weekday, ongoing 21-day series classes, upcoming special live classes just for members, along with unlimited access to hundreds of recorded classes.
Through light-hearted, relatable stories that connect the yoga practice to everyday life, you will gain a deeper understanding of yoga, and yourself.
July 8, 2020 - Heart opening class. I recently learned of the philosophical idea that we are like the shimmering light on water that is reflecting the sun, where the sun is pure consciousness and goodness. What that means is that we are already perfect, nothing else is needed, and there's no w...