Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Start your free trial

Already subscribed? Sign in

Routine

60 Minutes • 56m

Up Next in 60 Minutes

  • Suffering Should be Avoided

    Tuesday, Jan 10, 2023 - We'll consider this sutra today for the Sutras of Patanjali - "Suffering that has yet to manifest should be avoided."

  • Rule of Life

    Monday, Jan 9, 2023 - Today we consider of the idea of have a "Rule of Life," which is creating your own operating manual for how you do your life...and you get to write and re-write it.

  • Follow Your Breath

    Friday, Jan 6, 2022 - Today we follow our breath and see where it takes us...maybe to a beach in South Carolina. :-)