Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Subscribe

Already subscribed? Sign in

Be Yourself

60 Minutes • 59m

Up Next in 60 Minutes

  • Self-care

    8.10.23 - Today we'll focus on deeper care of ourselves.

  • Returning To You

    8.9.23 - Today we practice with the idea of returning to yourself, which is very much a foundational idea of yoga.

  • Cleaning the True Self

    7.21.23 - Today we think about the idea of cleaning the outer layer of stuff that we don't we need to uncover or brighter Self, just like a gentle rain does that to the trees.