Up Next in 60 Minutes

• 

  57:30

  Returning To You

  Returning To You

  8.9.23 - Today we practice with the idea of returning to yourself, which is very much a foundational idea of yoga.

• 

  53:49

  Cleaning the True Self

  Cleaning the True Self

  7.21.23 - Today we think about the idea of cleaning the outer layer of stuff that we don't we need to uncover or brighter Self, just like a gentle rain does that to the trees.

• 

  55:32

  Open to Grace

  Open to Grace

  7.20.23 - We'll do the practice of "Open to Grace" today...which is opening to the world around you as it is, instead of how you want it to be.