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Love and Communication

60 Minutes • 58m

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    10.16.23 - When I got into yoga, it more came to me than me searching it out. I think that's often how things happen...we have an unexpected experience or we are exposed to something and it lights up something in us. After that, it's up to us whether we pursue it or not.

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    10.12.23 - The practice of sending love to yourself and others can be helpful, particularly in tough times.

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