Live stream preview
Loving Kindness
60 Minutes • 57m
10.12.23 - The practice of sending love to yourself and others can be helpful, particularly in tough times.
Up Next in 60 Minutes
-
Perception
10.11.23 - Sometimes we can think things are one way, the something different is true.
-
Be Your True Self
10.10.23 - The Bhagavad Gita relates the story of Arjuna, a warrior, who is afraid to be his True Self. His chariot driver, Krishna, tries to help.
-
Flow With Change
10.9.23 - The seasons are changing, and doing hip openers helps open to the energy of change.
