Your Online Yoga Studio
Wake up to the subtleties of your body, calm mental stress, and manage life tension. Everything you need you already have - these classes are here to help you see it.
My focus is that students feel better after each class. I am really interested in the idea of building a foundation for positivity in life. That doesn’t mean that each moment is positive, but it does mean that we are doing things that build a boardwalk that helps keep us above the weeds. These classes are tools for building your own boardwalk of positivity.
Enjoy unlimited access to hundreds of yoga classes, with a new class posted every week day. Through light-hearted, relatable stories that connect the yoga practice to everyday life, you will gain a deeper understanding of yoga, and a deeper understanding of yourself.
Jan. 28, 2021 - I love thinking about the future. I like planning motorcycle trips, camping trips, trips to Montreal, yoga retreats. Since the Pandemic started, all that planning is out the window. Sound familiar?
So, this morning I searched on Google about how to plan for the future during CO...
2.12.21 - Well, it’s almost Valentine’s Day so it seems appropriate to think about love a bit. One thing I “love” about yoga philosophy is it generally based on the idea that all the goodness and light, and love, available is already inside of you. So, if you are searching for love, look inside...