The Power of Gratitude
60 Minutes
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58m
2.16.2021 - Everyday is a good day to practice gratitude...so, enjoy. :-)
Up Next in 60 Minutes
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We Matter
Jan. 29, 2021 - Over this winter I have been taking Dewey to Burlington. We walk around downtown and then along the waterfront. I could walk right out my front door and within a couple minutes I'd be in the woods. But Dewey and I like the energy of seeing other people and interacting.
Dewey is ...
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The Essence of All Teachings is Right...
Feb. 19, 2021 - Part of a sutra I really like from the Radiance Sutras is, “the essence of all teachings is right here, open your eyes.” Isn’t that great! The part I really like is “essence.” The concept of essence is present often in yoga texts. The essence of something means that there are ...
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Recognizing Your Inner Awesome
March 23, 2021 - I took my students in my meditation classes at UVM for a “meditative walk” yesterday. We left our phones inside, and silently we walked around campus for about 40 minutes, taking it all in. At the end we sat down on the grass and I asked everybody to share anything they wanted ...
