Live stream preview
Flow Like Water
60 Minutes
•
59m
April 16, 2024 - Today we will consider Daoism, water, and the yoga practice.
Up Next in 60 Minutes
-
The Physical Practice
April 15, 2024 - There are so many methods of achieving the goal of goal, connecting to better Self. The physical practice is one that is always nice to come back to.
-
Sympathetic Nervous System
April 12, 2024 - Today we work with the "fight or flight" system of the body.
-
Parasympathetic Nervous System
April 11, 2024 - Today we work on the Parasympathetic Nervous System, learning what it is and how to activate it.