Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Subscribe

Already subscribed? Sign in

Sympathetic Nervous System

60 Minutes • 57m

April 12, 2024 - Today we work with the "fight or flight" system of the body.

Up Next in 60 Minutes

  • Parasympathetic Nervous System
    57:15
    Parasympathetic Nervous System

    Parasympathetic Nervous System

    April 11, 2024 - Today we work on the Parasympathetic Nervous System, learning what it is and how to activate it.

  • Finding Yoga in the Yoga Practice
    59:05
    Finding Yoga in the Yoga Practice

    Finding Yoga in the Yoga Practice

    April 10, 2024 - The word yoga means both to find the light within, and the practice the helps you do that.

  • AWE!
    57:33
    AWE!

    AWE!

    April 9, 2024 - Seeing the eclipse yesterday was absolutely awe-inspiring. It was amazing. And, it makes me consider the value of awe in our lives.

×