Live stream preview

Watch this video and more on John McConnell Yoga Studio

Watch this video and more on John McConnell Yoga Studio

Start your free trial

Already subscribed? Sign in

Connecting the Senses as Meditation

60 Minutes • 55m

Up Next in 60 Minutes

  • Positive Communication with Yourself ...

    Jan 18, 2021 - Today is Martin Luther King Day. I found this great quote about communication from him - "People fail to get along because they fear each other; they fear each other because they don't know each other; they don't know each other because they have not communicated with each other."...

  • Enjoy the Breath

    March 10, 2021 - The breath is this wonderful thing that not only keeps us alive, but also calms us down, and gives us a great thing to focus on as a meditation. Let's do all of that today. :-)

  • First, See The Good

    Dec. 3, 2020 - Today I woke up and looked at the news..a reminder of the dire state of COVID in the US. I was feeling pretty sad about things, but then I saw an uplifting article about someone who asked somebody to marry them. It was a reminder that there is always good in the world, even in th...