Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Subscribe

Already subscribed? Sign in

Appreciating Yoga

60 Minutes • 56m

Up Next in 60 Minutes

  • Moving Energy

    Jan. 24, 2024 - It's cool to look at your feelings, like anxiety, as energy you need to move and release.

  • Ride The Breath

    Jan. 23, 2024 - It's cool to think of the yoga practice riding on top of the rhythm of the breath.

  • Body As Meditation

    1.22.24 - It's cool to practice focusing on your body as something to you escape into and meditate on.