Live stream preview
Ride The Breath
60 Minutes
•
58m
Jan. 23, 2024 - It's cool to think of the yoga practice riding on top of the rhythm of the breath.
Up Next in 60 Minutes
-
Body As Meditation
1.22.24 - It's cool to practice focusing on your body as something to you escape into and meditate on.
-
Power of Positivity
Jan. 16, 2024 - There is definitely a power in positivity and connecting to the love in your heart.