Tenderly
60 Minutes
•
59m
Mar. 11, 2024 - Today's class is based on a poem "Tenderly" by St. John of the Cross.
Tenderly,
I now touch all things,
knowing some day we will part.
Up Next in 60 Minutes
-
Be An Able Vessel
Feb. 20, 2024 - In Bhakti Yoga, the yoga of Love, there is a sutra that says "It reveals itself in an able vessel." What this means is the love reveals itself if you are open to it. Isn't that nice. :-)
-
The Power of Silence
Feb. 16, 2023 - In Bakti yoga, silence is thought to be a way to connect to the underlying current of Love. A way to think of it that Love is what everything is built on, and so when you find quiet, you are finding that background energy of Love. It's a really sweet idea, and, whether it's Love o...
-
Calm The Mind
Feb. 15, 2024 - One of the great things about practicing yoga is that you can leave behind everything else. Taking time to experience a foundational idea of yoga from the Sutras of Patanjali, to "calm the fluctuations of the mind." Today we'll take time and let go of all the other stuff. It's lik...
