Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Start your free trial

Already subscribed? Sign in

Spatiality

45 Minutes • 41m

Up Next in 45 Minutes

  • Learning From the Darkness

    Dec 22, 2020 - Yesterday I was talking about moving into the Light and beyond Darkness. Today, class is about embracing what we have learned from the darkness. This has been an incredible, hopefully once in a lifetime experience, and there is value in taking forward lessons we have learned. No...

  • Our 22nd Anniversary

    July 7, 2021 - Today Jane and I have been married for 22 years. Right on! Something that we did for eight years was go to Kripalu twice a year and assist a friend who was teaching a Couples Retreat. It was really fun, and very much a retreat for us. One of the things that would happen at the ...

  • Purusha and Prakriti - Finding the Un...

    In this practice we talk about the unchanging nature of self, Purusha, and all the changes, Prakriti. In yoga, we we are doing our best to find a connection to our never-changing self, working the tensions of the practice to see that steadiness that's every present.