Spatiality
45 Minutes
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41m
Up Next in 45 Minutes
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Learning From the Darkness
Dec 22, 2020 - Yesterday I was talking about moving into the Light and beyond Darkness. Today, class is about embracing what we have learned from the darkness. This has been an incredible, hopefully once in a lifetime experience, and there is value in taking forward lessons we have learned. No...
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Our 22nd Anniversary
July 7, 2021 - Today Jane and I have been married for 22 years. Right on! Something that we did for eight years was go to Kripalu twice a year and assist a friend who was teaching a Couples Retreat. It was really fun, and very much a retreat for us. One of the things that would happen at the ...
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Purusha and Prakriti - Finding the Un...
In this practice we talk about the unchanging nature of self, Purusha, and all the changes, Prakriti. In yoga, we we are doing our best to find a connection to our never-changing self, working the tensions of the practice to see that steadiness that's every present.