Live stream preview
Good Morning Yoga - Class #14
45 Minutes
•
44m
Class #14 - it's important when you have negative thoughts, to replace them with positive ones.
Up Next in 45 Minutes
-
Good Morning Yoga - Class #13
Class #13 - it's important to remind yourself of your own goodness, and have others remind you of it as well. :-)
-
Good Morning Yoga - Class #12
Class #12 - Yoga is interesting in that it isn't really about "getting better," necessarily. Yoga is more about taking the time to be yourself. It's the experience of doing something that allows you witness who you are.
-
Good Morning Yoga - Class #11
Class #11 - Today we focus on the hips, as well as recognizing that we have the power to let of having other people and their energy occupy our minds.
