Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Subscribe

Already subscribed? Sign in

Good Morning Yoga - Class #11

45 Minutes • 46m

Class #11 - Today we focus on the hips, as well as recognizing that we have the power to let of having other people and their energy occupy our minds.

Up Next in 45 Minutes

  • Good Morning Yoga - Class #10
    44:27
    Good Morning Yoga - Class #10

    Good Morning Yoga - Class #10

    Class #10 - Last night I went to watch the sunset over Lake Champlain, and MANY other people were there. A definite reminder of our shared desire to see beauty.

  • Good Morning Yoga - Class #8
    42:26
    Good Morning Yoga - Class #8

    Good Morning Yoga - Class #8

    Class #8 - I have been watching the US Track & Field Olympic Trials...so great! When the athletes are interviewed the all talk about the importance of being focused and present, and letting go of outside stuff. That sounds a lot like yoga!

  • Good Morning Yoga - Class #7
    45:11
    Good Morning Yoga - Class #7

    Good Morning Yoga - Class #7

    Class #7 - We can decide the journey of our day, and make choices to make it a great day.

×