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Good Morning Yoga - Class #13
45 Minutes
•
43m
Class #13 - it's important to remind yourself of your own goodness, and have others remind you of it as well. :-)
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Good Morning Yoga - Class #12
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Good Morning Yoga - Class #11
Class #11 - Today we focus on the hips, as well as recognizing that we have the power to let of having other people and their energy occupy our minds.
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Good Morning Yoga - Class #10
Class #10 - Last night I went to watch the sunset over Lake Champlain, and MANY other people were there. A definite reminder of our shared desire to see beauty.
