Up Next in 45 Minutes

• 

  44:51

  Good Morning Yoga - Class #22

  Good Morning Yoga - Class #22

  Class #22 - Today we think about keeping good vibes in our cup.

• 

  42:36

  Move & Meditate - Class #6

  Move & Meditate - Class #6

  Class #6 - Today we keep moving with each breath, and then end with a nice focus on positive thoughts.

• 

  44:27

  Good Morning Yoga - Class #22

  Good Morning Yoga - Class #22

  Class #22 - It's raining today. It makes me think about all the kinds of listening we can do - listening to the rain, listening to nature, listening to a friend, listening to ourselves. Today we open up to everything we hear.