Live stream preview
It's our first Thoughtful Tuesday. Today we take our time as we get into the week.
Up Next in 15 Minutes
-
Third Limb Series - Day 1
Welcome to the series! In today's class learn about the studio as a whole and what the series will be all about.
-
3rd Limb - Day 5
In today's practice we combine the "third limb" asana practice, with some breathing focus, which is the "fourth limb" from the Sutras of Patanjali.
-
Third Limb - Going With the Flow
Today we have a flowing class, keeping things moving.
26 Comments