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Day 15 - Arriving on the mat today, I was grateful that I have something that I can do and let go of other things. That's what we will do in our practice today...focus on "only this."
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21-Day Grounding Series - Day 9
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21-Day Ground Series - Day 3
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Third Limb Series - Day 2
It's our first Thoughtful Tuesday. Today we take our time as we get into the week.
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