Up Next in 15 Minutes

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  16:26

  Bright Heart Series - Class 2

  Bright Heart Series - Class 2

  Today we will remember a "bright moment" from the summer and feel the experience as we practice.

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  15:44

  Spring Into Summer - Day 12

  Spring Into Summer - Day 12

  Today we build some strength to make summer activities more enjoyable and longer lasting...and, strengthen feels good, after, so look forward to how you'll feel after. :-)

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  14:07

  Spring Into Summer - Day 9

  Spring Into Summer - Day 9

  Today we take time to breathe, because sometimes all this beauty and possibilities can be overwhelming.