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Today we will remember a "bright moment" from the summer and feel the experience as we practice.
Up Next in 15 Minutes
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Spring Into Summer - Day 12
Today we build some strength to make summer activities more enjoyable and longer lasting...and, strengthen feels good, after, so look forward to how you'll feel after. :-)
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Spring Into Summer - Day 9
Today we take time to breathe, because sometimes all this beauty and possibilities can be overwhelming.
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Spring Into Summer - Day 4
Today's practice is all about getting ready for hiking...particularly if you are in Vermont, Camel's Hump. :-)
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