Live stream preview
Get Up & Go : February - Class #8
15 Minutes
•
14m
Class #8 - Today we focus on the phrase "only this" as we do our practice.
Up Next in 15 Minutes
-
Breath & Chill - Class #7
Class #7 - Today we imagine we are part of the ocean, riding gentle ocean swells.
-
Breathe & Chill - Class #6
Class #6 - Today we focus on expanding our inner light beyond our skin, sharing it with others.
-
Good Morning Yoga - Class #9
Class #9 - Today the focus is on the back, and on the goodness of strangers.