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Move & Meditate - Class #24

TODAY'S YOGA CLASS • 41m

Class #24 - We enjoy opening our shoulders and neck today. Enjoy. :-)

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Good Morning Yoga - Class #38

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Class #38 - Today we focus on the idea of not putting in 100% effort...instead we're going to shoot for 60%. Enjoy the space!
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Move & Mediate - Class #23

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Good Morning Yoga - Class #37

Good Morning Yoga - Class #37

Class #37 - Today we consider the idea that the journey begins here, with whatever captures your attention.

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