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Class #67 - We focus on creating grounding today.
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Good Morning Yoga - Class #87
Class #87 - Today we focus on the light within.
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Move & Meditate - Class #66
Class #66 - We focus on being present and being in the moment.
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Move & Meditate - Class #65
Class #65 - It's Monday, which is always a good day to focus on the breath.
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